Little League, Big Safety: Protecting Young Athletes

Baseball season is here....and so are the bumps, bruises, sunburns, and endless snack runs! A few simple reminders can help keep our little athletes safe and having FUN this season:

*Hydrate BEFORE they feel thirsty

*Sunscreen matters- even on cloudy days

*Mouthguards & helmets should fit properly

*Don't ignore arm pain- overuse injuries are common in young pitchers

*Rest days are just as important as practice days

*Good snacks=better energy and focus

And maybe most important of all, kids remember encouragement more than scoreboards! Cheer Loud. Keep it positive. Take lots of pictures. These seasons go by fast.